Course for adults
The defense techniques is not about punches where you might get ads the attacker later, but defense techniques that may be used to set even larger people out of action. It's about the status or to de-escalating control. The goal is 4 – 5 to learn hand-defense techniques for self-protection.
Pepper Spray User Training
The adult price is also thePepper Spray User Training included. Here's an exercise pepper spray used.
costs & duration
The duration of the courses is about. 2 Hours and is carried out in a gym. Price is CHF 75 per adult. Participants are divided into groups of 5-7 divided up. Registrations by ourContact Page or by calling: 076 475 835
Course Jan 2024
